Frequently Asked Questions

What if I'm not arty?

Expressive Art is about using the right side of the brain to create an expression of any issues that are restricting you from moving towards your perfect day. The messier the art, the clearer your heart will become.

What should I expect?

  • Connection in the art expression process and a deeper insights into your creative process.​

  • Enjoyment of the creative process in dialogue with another​​

  • Safe, professional guidance in expressive arts.

  • A creative exploration as to how your emotional pain blocks your highest self-expression.

  • Intuitive insights from outside of your personal mind and access to greater inspiration than you might access through thought alone.

  • The "felt" understanding your emotions in visual form.

  • New ways to describe your feelings through spontaneous art and soul connection.

What does a Creative Art Therapy session look like?

We begin by checking in with how you are and see if there is anything you would like to explore straight away. You will be offered art materials appropriate for the activity you are working on. You'll make art and there will be time to engage with your finished art and find the hidden gems within. Insights and strategies will be discussed to encourage positive thinking, effective behaviours and emotional rebalancing. If necessary, homework may be encouraged.

What does a Expressive Art Experience look like?

We experience serious fun. We have fun with an underlying serious side and discuss any issues that may arise for you during the process. It could be procrastination, perfection or confidence ... It's not about teaching you to draw or paint, however we can do that at the same time, it's more about expressing yourself and finding your own style whilst having fun alongside friends, family or others. 

Do I need my own art supplies?

All materials are provided, please feel free to bring any favourites of your own.

What happens at Kids Club?

Kids Club is our School Holiday Art Program and it's about kids having a go, having fun and learning we are all different and express ourselves individually. We will change up the activities every holidays and options will be plenty.  Check out the fun we've had at past events, your kids will love it... Kids will participate in each activity to allow them to express themselves in all experiences on offer.